We all know how important it is to stay active throughout our pregnancy, but what happens when our bodies change and our bumps grow, what do we wear? I think this is one of the most commonly asked questions I get asked and now I have been through it 3 times so I feel I can make some great re
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ESSENTIAL WORKOUT EQUIPMENT - All you need to get started
Aug 25, 2023
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In order to get ourselves into the right headspace to exercise we need to eliminate the excuses we give ourselves. I don’t have time, I don’t have the space and one I always here which is I don’t have the right equipment. So I thought today I would give you a run down of the things that I think woul...
