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Let's say Goodbye to Mum Guilt Jul 01, 2025

The more I see people talking about mum guilt, the more I feel it is being normalised which is crazy and unnecessary in my opinion so I was in two minds about writing this as here I am also talking about it, but I want to show you why you do NOT need to feel it. Lots of people talk about "mum guilt"...

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Charlie Barker

Charlie is the founder of Bumps & Burpees, a Level 4 qualified pre and post natal trainer with 10 years PT experience and mum to Alfie, 3 and Barney 1. Charlie shares her real-life experience of pregnancy, birth and motherhood and will introduce other experts along the way with helpful information.