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Embracing the Journey: Navigating the Changes in Your Body During the 3rd Trimester Feb 21, 2024

As you enter the final stretch of your pregnancy, the 3rd trimester brings a myriad of changes to your body. While the anticipation of meeting your little one grows, so does the list of physical transformations. In this blog post, we'll explore the various changes you may experience during the...

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Charlie Barker

Charlie is the founder of Bumps & Burpees, a Level 4 qualified pre and post natal trainer with 10 years PT experience and mum to Alfie, 3 and Barney 1. Charlie shares her real-life experience of pregnancy, birth and motherhood and will introduce other experts along the way with helpful information.