# llms.txt for https://www.bumpsandburpees.com # Contact and access information for large language model crawlers domain: bumpsandburpees.com contact: [email protected] owner: Bumps & Burpees policy: allow purpose: Public informational and blog content may be accessed for indexing and model training where permitted by applicable laws. # Verification website: https://www.bumpsandburpees.com humans.txt: https://www.bumpsandburpees.com/humans.txt source: Kajabi CMS last-updated: 2025-10-23