Sunday 9th March

8:00 - 9:30 am

 

We are so excited to announce the first of many opportunities to come and train with us. Come and join us at Patch Fitness for a fun and endorphin filled strength class. It will be taught by our very own Charlie as well as George, the owner of Patch Fitness and together they will take you through a brilliant full body workout that will leave you buzzing for the rest of the day, finished off with a yummy coffee or smoothie to send you on your way too.

 

 

 

*This event is not for you if you are newly post natal, you must have done your post natal rehab and be ready to lift weights. No babies at this event though I'm afraid - we would love you to be able to totally focus on you for these two hours. Apart from this, all Mums are welcome - whether your child is 6 months old or 16 years old we want you here!!