Whether you are already a pilates fan or totally new to it, this is the perfect class to get you started during pregnancy or post birth.

What you'll get:

• 30 minute pilates fundamentals class with our specialist pre and post natal trainer - Amanda Calland

• A list of FAQ's that are commonly asked when doing pilates for the first time during pregnancy or after birth.

All you need to do is pop in your email address to download the class to your Bumps & Burpees library. You can play it as many times as you like. 

Don't forget to subscribe to the email list to pick up your special discount code after you have finished the class.